Private coaching puts the full focus on you and your goals. In a group coaching format you share insights, inspiration and momentum with people who are going for similar objectives. With a private coach the focus in narrower, more specifically aligned to your situation, more personalized to suit your needs and preferences. In a group format your focus may be somewhat limited by the general coaching topics existing groups or working on, or you may need to wait until a group forms around the focus area which is your own objective.

Comparing and integrating group coaching:

Private coaching clients are able to participate in some coaching groups at no extra charge, depending on availability, and of course may also join any other coaching group (based on availability) to supplement their private coaching. Private coaching also includes brief email and phone support as needed between scheduled coaching sessions.

You may achieve the same goals with group or private coaching. Depending on your personality and circumstances, you may achieve them faster or with more enjoyment in one setting or the other. You may want to discuss this decision with a coach, or try out both formats for the best fit.

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